So many people have achieved ah-mazing results with the Whole30 program. Like thousands. It will change your life and your eating habits, for real.  

Foods you can eat for Whole30 include meat, seafood, eggs, vegetables, fruit, and good fats (from foods like nuts, seeds, oils, avocados, etc.). On the other hand you cannot eat dairy, grains, alcohol, legumes (beans or peanut butter),  or junk food(sugar). There’s one last rule that you can’t step on the scale or take any body measurements for the duration of the program. 

Don’t be scared though. Though you’re very limited to what you can eat, you can create some awesome, healthy and tasty recipes like these:

kale

(photo via BuzzFeed)

Kale and Sweet Potato Hash

sweet potato
(photo via NomNomPaleo)
Oven baked sweet potato fries
cc smoothie
(photo via Tasty Yummies)
Carrot Cake Smoothie
kale salad with sauteed
(photo via Brooklyn Supper)
Kale Salad with Sauteed Apples
salmon
(photo via Buzzfeed)
Salmon Avocado and Sweet Potato Kale Salad
 

flank steak
(photo via BuzzFeed)
Marinated Flank Steak with Cauliflower “Rice” and Mustard Greens
 
cookie larabars
(photo via fitfoodfinds.com)
Copycat Cashew Cookie Larabars 
Zucchini Noodle Sloppy Joes
(photo via JaysBakingMeCrazy)
Zucchini Noodle Sloppy Joes
 
Skirt Steak Fajitas | stupideasypaleo.com
(photo via Stupid Easy Paleo)
Skirt Steak Fajitas
 
Turmeric & Spice Drumsticks - Real Food with Dana
(photo via Real Food with Diana)
Tumeric & Spice Chicken Drumsticks

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *